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Blue Lotus Sunrise Smoothie

Energize your mornings with the Blue Lotus Sunrise Smoothie. This vibrant concoction not only tantalizes your taste buds but also provides a burst of antioxidants and the subtle euphoria of Blue Lotus, creating a heavenly start to your day. Did we mention it’s a super easy drink to whip up?

Ingredients

1 ripe banana
1 cup frozen mixed berries
1/2 cup coconut water
1 tablespoon crushed Tribal Moon “Lucid Dreaming” Blue Lotus flowers

Preparations

Combine banana, mixed berries, coconut water, and crushed Blue Lotus flowers in a blender.
Blend until smooth.
Pour into a glass and relish the sunrise in a sip.

IMPORTANT CACAO PREPARATION NOTES:

Depending on what type of recipe you are creating, we always try and prepare cacao in the easiest possible way with the greatest amount of care. So here are a few helpful hints on how to do that.

If you need the cacao in more of a powder-type form for your recipe, just blitz larger chunks of Tribal Moon Cacao in a Nutri-Bullet, Thermomix, or Food Processor for 10 seconds. Then it is all ready to go without needing to chop or grate it. Easy. 😊
If you need to turn your cacao into more of a liquid type of consistency, simply pour boiling water into a pot with the cacao and stir over heat until it melts. NEVER LEAVE THE CACAO as it begins to get hot. If it starts to steam, that is as hot as you want to get. Try to NEVER RAISE the temperature of the cacao above 87 Degrees Celsius as it will lose some of its medicinal qualities.
Have fun